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Feelings

Despairing

15 adhkar for when you feel Despairing

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1

Refuge from Worry, Debt and Weakness

اَللّٰهُمَّ إِنِّيْ أَعُوْذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ ، وَأَعُوْذُ بِكَ مِنَ الْعَجْزِ وَالْكَسَلِ، وَأَعُوْذُ بِكَ مِنَ الْجُبْنِ وَالْبُخْلِ ، وَأَعُوْذُ بِكَ مِنْ غَلَبَةِ الدَّيْنِ وَقَهْرِ الرِّجَالِ.

O Allah, I seek refuge in You from worry and grief. I seek refuge in You from incapacity and laziness. I seek refuge in You from cowardice and miserliness. And I seek refuge in You from being overwhelmed by debt and from the domination of men.

Allāhumma innī aʿūdhu bika mina-l-hammi wa-l-ḥazan, wa aʿūdhu bika mina-l-ʿajzi wa-l-kasal, wa aʿūdhu bika mina-l-jubni wa-l-bukhl, wa aʿūdhu bika min ghalabati-d-dayni wa qahri-r-rijāl.

2

Asking for Well-Being and Protection Morning and Evening

اَللّٰهُمَّ إِنِّيْ أَسْأَلُكَ الْعَافِيَةَ فِي الدُّنْيَا وَالْآخِرَةِ ، اَللّٰهُمَّ إِنِّيْ أَسْأَلُكَ الْعَفْوَ وَالْعَافِيَةَ فِيْ دِيْنِيْ وَدُنْيَايَ وَأَهْلِيْ وَمَالِيْ ، اَللّٰهُمَّ اسْتُرْ عَوْرَاتِيْ وَآمِنْ رَّوْعَاتِيْ ، اَللّٰهُمَّ احْفَظْنِيْ مِنْ بَيْنِ يَدَيَّ ، وَمِنْ خَلْفِيْ ، وَعَنْ يَّمِيْنِيْ ، وَعَنْ شِمَالِيْ ، وَمِنْ فَوْقِيْ ، وَأَعُوْذُ بِعَظَمَتِكَ أَنْ أُغْتَالَ مِنْ تَحْتِيْ.

O Allah, I ask You for well-being in this world and the next. O Allah, I ask You for pardon and well-being in my religion, my worldly life, my family and my wealth. O Allah, cover my faults and calm my fears. O Allah, protect me from in front of me, from behind me, from my right, from my left and from above me; and I seek refuge in Your greatness from being struck down unseen from beneath me.

Allāhumma innī asʾaluka-l-ʿāfiyata fi-d-dunyā wa-l-ākhira. Allāhumma innī asʾaluka-l-ʿafwa wa-l-ʿāfiyata fī dīnī wa-dunyāya wa-ahlī wa-mālī. Allāhumma-stur ʿawrātī wa-āmin rawʿātī. Allāhumma-ḥfaẓnī min bayni yadayya wa-min khalfī wa-ʿan yamīnī wa-ʿan shimālī wa-min fawqī, wa-aʿūdhu bi-ʿaẓamatika an ughtāla min taḥtī.

3

Allah Is Sufficient for Me

حَسْبِيَ اللّٰهُ لَا إِلٰهَ إِلَّا هُوَ ، عَلَيْهِ تَوَكَّلْتُ ، وَهُوَ رَبُّ الْعَرْشِ الْعَظِيْمِ.

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Allah is enough for me. There is no god but Him. In Him I have placed my trust, and He is the Lord of the mighty Throne.

Ḥasbiya-llāhu lā ilāha illā huwa, ʿalayhi tawakkaltu, wa-huwa rabbu-l-ʿarshi-l-ʿaẓīm.

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4

Sūrat al-Fātiḥa: Praising Allah and Asking Guidance

بِسْمِ اللّٰهِ الرَّحْمٰنِ الرَّحِيْمِ ، اَلْحَمْدُ لِلّٰهِ رَبِّ الْعَالَمِيْنَ ، الرَّحْمٰنِ الرَّحِيْمِ ، مٰلِكِ يَوْمِ الدِّيْنِ ، إِيَّاكَ نَعْبُدُ وَإِيَّاكَ نَسْتَعِيْنُ ، اِهْدِنَا الصِّرَاطَ الْمُسْتَقِيْمَ ، صِرَاطَ الَّذِيْنَ أَنْعَمْتَ عَلَيْهِمْ غَيْرِ الْمَغْضُوْبِ عَلَيْهِمْ وَلَا الضَّآلِّيْنَ.

In the name of Allah, the Entirely Merciful, the Especially Merciful. Praise is for Allah, Lord of the worlds, the Entirely Merciful, the Especially Merciful, Master of the Day of Recompense. You alone we worship, and You alone we ask for help. Guide us to the straight path, the path of those You have favoured, not of those who earned anger, nor of those who went astray.

Bismi-llāhi-r-raḥmāni-r-raḥīm. Al-ḥamdu li-llāhi rabbi-l-ʿālamīn. Ar-raḥmāni-r-raḥīm. Māliki yawmi-d-dīn. Iyyāka naʿbudu wa-iyyāka nastaʿīn. Ihdinā-ṣ-ṣirāṭa-l-mustaqīm. Ṣirāṭa-lladhīna anʿamta ʿalayhim ghayri-l-maghḍūbi ʿalayhim wa-lā-ḍ-ḍāllīn.

5

Seeking Refuge From the Devils' Whisperings

رَبِّ أَعُوْذُ بِكَ مِنْ هَمَزَاتِ الشَّيَاطِيْنِ ، وَأَعُوذُ بِكَ رَبِّ أَنْ يَّحْضُرُوْنِ.

My Lord, I seek refuge in You from the whisperings of the devils, and I seek refuge in You, my Lord, lest they be present with me.

Rabbi aʿūdhu bika min hamazāti-sh-shayāṭīn, wa aʿūdhu bika rabbi an yaḥḍurūn.

6

Ayyūb's Call: You Are Most Merciful

-رَبِّ- أَنِّيْ مَسَّنِيَ الضُّرُّ وَأَنْتَ أَرْحَمُ الرّٰحِمِيْن.

My Lord, harm has touched me, and You are the most merciful of those who show mercy.

Rabbi annī massaniya-ḍ-ḍurru wa anta arḥamu-r-rāḥimīn

7

Seeking Help Through Allah's Mercy Morning and Evening

يَا حَيُّ يَا قَيُّوْمُ ، بِرَحْمَتِكَ أَسْتَغِيْثُ ، أَصْلِحْ لِيْ شَأْنِيْ كُلَّهُ ، وَلَا تَكِلْنِيْ إِلَىٰ نَفْسِيْ طَرْفَةَ عَيْنٍ.

O Ever-Living, O Self-Sustaining, I seek help through Your mercy. Set right all my affairs for me, and do not leave me to myself even for the blink of an eye.

Yā ḥayyu yā qayyūmu, bi-raḥmatika astaghīthu, aṣliḥ lī shaʾnī kullahu, wa-lā takilnī ilā nafsī ṭarfata ʿayn

8

Asking for Life, Death and Meeting Allah

اَللّٰهُمَّ بِعِلْمِكَ الْغَيْبَ ، وَقُدْرَتِكَ عَلَى الْخَلْقِ ، أَحْيِنِيْ مَا عَلِمْتَ الْحَيَاةَ خَيْرًا لِّيْ ، وَتَوَفَّنِيْ إِذَا عَلِمْتَ الْوَفَاةَ خَيْرًا لِّيْ ، اَللّٰهُمَّ وَأَسْأَلُكَ خَشْيَتَكَ فِي الْغَيْبِ وَالشَّهَادَةِ ، وَأَسْأَلُكَ كَلِمَةَ الْحَقِّ فِي الرِّضَا وَالْغَضَبِ ، وَأَسْأَلُكَ الْقَصْدَ فِي الْفَقْرِ وَالْغِنَىٰ ، وَأَسْأَلُكَ نَعِيْمًا لَّا يَنْفَدُ ، وَأَسْأَلُكَ قُرَّةَ عَيْنٍ لَّا تَنْقَطِعُ ، وَأَسْأَلُكَ الرِّضَا بَعْدَ الْقَضَاءِ ، وَأَسْأَلُكَ بَرْدَ الْعَيْشِ بَعْدَ الْمَوْتِ ، وَأَسْأَلُكَ لَذَّةَ النَّظَرِ إِلَىٰ وَجْهِكَ ، وَالشَّوْقَ إِلَىٰ لِقَائِكَ ، فِيْ غَيْرِ ضَرَّاءَ مُضِرَّةٍ ، وَلَا فِتْنَةٍ مُّضِلَّةٍ ، اَللّٰهُمَّ زَيِّنَّا بِزِيْنَةِ الْإِيْمَانِ ، وَاجْعَلْنَا هُدَاةً مُّهْتَدِيْنَ

O Allah, by Your knowledge of the unseen and Your power over creation, keep me alive as long as You know life to be good for me, and take me when You know death to be good for me. O Allah, I ask You for awe of You in the unseen and the seen, for the word of truth in contentment and anger, and for moderation in poverty and wealth. I ask You for bliss that does not run out, and for a delight of the eye that does not cease. I ask You for contentment after the decree, for a cool, easy life after death, for the pleasure of looking at Your Face, and for longing to meet You, without harmful hardship or misleading trial. O Allah, adorn us with the adornment of faith and make us guides who are themselves guided.

Allāhumma bi-ʿilmika-l-ghayba, wa-qudratika ʿalā-l-khalqi, aḥyinī mā ʿalimta-l-ḥayāta khayran lī, wa-tawaffanī idhā ʿalimta-l-wafāta khayran lī. Allāhumma wa-asʾaluka khashyataka fi-l-ghaybi wa-sh-shahādati, wa-asʾaluka kalimata-l-ḥaqqi fi-r-riḍā wa-l-ghaḍabi, wa-asʾaluka-l-qaṣda fi-l-faqri wa-l-ghinā, wa-asʾaluka naʿīman lā yanfadu, wa-asʾaluka qurrata ʿaynin lā tanqaṭiʿu, wa-asʾaluka-r-riḍā baʿda-l-qaḍāʾi, wa-asʾaluka barda-l-ʿayshi baʿda-l-mawti, wa-asʾaluka ladhdhata-n-naẓari ilā wajhika, wa-sh-shawqa ilā liqāʾika, fī ghayri ḍarrāʾa muḍirratin, wa-lā fitnatin muḍillatin. Allāhumma zayyinnā bi-zīnati-l-īmāni, wa-jʿalnā hudātan muhtadīn

9

Refuge from Miserliness, Cowardice, and Old Age

اَللّٰهُمَّ إِنّيْ أَعُوْذُ بِكَ مِنَ الْبُخْلِ ، وَأَعُوْذُ بِكَ مِنَ الْجُبْنِ ، وَأَعُوْذُ بِكَ أَنْ أُرَدَّ إِلَىٰ أَرْذَلِ الْعُمُرِ ، وَأَعُوْذُ بِكَ مِنْ فِتْنَةِ الدُّنْيَا ، وَأَعُوْذُ بِكَ مِنْ عَذَابِ الْقَبْرِ.

O Allah, I seek refuge in You from miserliness, and I seek refuge in You from cowardice, and I seek refuge in You from being sent back to the most worthless stage of life, and I seek refuge in You from the trial of this world, and I seek refuge in You from the punishment of the grave.

Allāhumma innī aʿūdhu bika mina-l-bukhli, wa aʿūdhu bika mina-l-jubni, wa aʿūdhu bika an uradda ilā ardhali-l-ʿumri, wa aʿūdhu bika min fitnati-d-dunyā, wa aʿūdhu bika min ʿadhābi-l-qabr.

10

Dua for Relief from Worry and Grief

اَللّٰهُمَّ إِنِّيْ عَبْدُكَ ، وَابْنُ عَبْدِكَ ، وَابْنُ أَمَتِكَ ، نَاصِيَتِيْ بِيَدِكَ ، مَاضٍ فِيَّ حُكْمُكَ ، عَدْلٌ فِيَّ قَضَاؤُكَ ، أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ ، سَمَّيْتَ بِهِ نَفْسَكَ ، أَوْ عَلَّمْتَهُ أَحَدًا مِّنْ خَلْقِكَ ، أَوْ أَنْزَلْتَهُ فِيْ كِتَابِكَ ، أَوِ اسْتَأْثَرْتَ بِهِ فِيْ عِلْمِ الْغَيْبِ عِنْدَكَ ، أَنْ تَجْعَلَ الْقُرْآنَ رَبِيْعَ قَلْبِيْ ، وَنُوْرَ صَدْرِيْ ، وَجَلَاءَ حُزْنِيْ ، وَذَهَابَ هَمِّيْ

O Allah, I am Your servant, the son of Your servant, the son of Your maidservant. My forelock is in Your hand; Your command concerning me is carried out; Your decree concerning me is just. I ask You by every name that is Yours, by which You named Yourself, or taught to any of Your creation, or sent down in Your Book, or kept for Yourself in the knowledge of the unseen with You: make the Qur’an the spring of my heart, the light of my chest, the clearing away of my grief and the departure of my worry.

Allāhumma innī ʿabduka, wabnu ʿabdika, wabnu amatika, nāṣiyatī biyadika, māḍin fiyya ḥukmuka, ʿadlun fiyya qaḍāʾuka, asʾaluka bikulli-smin huwa laka, sammayta bihi nafsaka, aw ʿallamtahu aḥadan min khalqika, aw anzaltahu fī kitābika, awi-staʾtharta bihi fī ʿilmi-l-ghaybi ʿindaka, an tajʿala-l-qurʾāna rabīʿa qalbī, wa nūra ṣadrī, wa jalāʾa ḥuznī, wa dhahāba hammī

11

Dua at Times of Distress

لَا إِلٰهَ إِلَّا اللّٰهُ الْعَظِيْمُ الْحَلِيْمُ ، لَا إِلٰهَ إِلَّا اللّٰهُ رَبُّ الْعَرْشِ الْعَظِيْمِ ، لَا إِلٰهَ إِلَّا اللّٰهُ رَبُّ السَّمٰـوٰتِ وَرَبُّ الْأَرْضِ وَرَبُّ الْعَرْشِ الْكَرِيْمِ

There is no god but Allah, the Great, the Forbearing. There is no god but Allah, Lord of the Mighty Throne. There is no god but Allah, Lord of the heavens, Lord of the earth, and Lord of the Noble Throne.

Lā ilāha illa-llāhu-l-ʿaẓīmu-l-ḥalīm. Lā ilāha illa-llāhu rabbu-l-ʿarshi-l-ʿaẓīm. Lā ilāha illa-llāhu rabbu-s-samāwāti wa rabbu-l-arḍi wa rabbu-l-ʿarshi-l-karīm

12

Asking for Life or Death, Whichever Is Better

اَللّٰهُمَّ أَحْيِنِيْ مَا كَانَتِ الْحَيَاةُ خَيْرًا لِّيْ ، وَتَوَفَّنِيْ إِذَا كَانَتِ الْوَفَاةُ خَيْرًا لِّيْ

O Allah, keep me alive as long as life is better for me, and take me when death is better for me.

Allāhumma aḥyinī mā kānati-l-ḥayātu khayran lī, wa-tawaffanī idhā kānati-l-wafātu khayran lī.

13

The Supplication of Yūnus in the Fish

لَآ إِلٰهَ إِلَّآ أَنْتَ سُبْحَانَكَ إِنِّيْ كُنْتُ مِنَ الظَّالِمِيْنَ

There is no god but You; glory be to You. Truly, I have been among the wrongdoers.

Lā ilāha illā anta subḥānaka innī kuntu mina-ẓ-ẓālimīn.

14

Asking to Live or Die, Whichever Is Better

اَللّٰهُمَّ أَحْيِنِيْ مَا كَانَتِ الْحَيَاةُ خَيْرًا لِّيْ ، وَتَوَفَّنِيْ إِذَا كَانَتِ الْوَفَاةُ خَيْرًا لِّيْ

O Allah, keep me alive for as long as life is better for me, and take my soul when death is better for me.

Allāhumma aḥyinī mā kānati-l-ḥayātu khayran lī, wa tawaffanī idhā kānati-l-wafātu khayran lī.

15

Supplication of One in Distress

اَللّٰهُمَّ رَحْمَتَكَ أَرْجُوْ فَلَا تَكِلْنِيْ إِلٰى نَفْسِيْ طَرْفَةَ عَيْنٍ ، وَأَصْلِحْ لِي شَأْنِيْ كُلَّهُ ، لَا إِلٰهَ إِلَّا أَنْتَ

O Allah, it is Your mercy I hope for, so do not leave me to myself even for the blink of an eye. and set right for me all my affairs. There is no god but You.

Allāhumma raḥmataka arjū, fa-lā takilnī ilā nafsī ṭarfata ʿayn, wa-aṣliḥ lī shaʾnī kullahu, lā ilāha illā ant.